How a Seventh-Generation Shoemaker is Re-Wilding Footwear with Galahad Clark
Galahad Clark is a seventh-generation member of the Quaker family that founded Clarks shoes in England in 1825. Despite being born into this established footwear legacy, Galahad decided to forge his own path by creating Vivobarefoot, a natural and minimal shoe company. Not one to take the easy road, Galahad recognized the need for a shift back to basics and took the opportunity to develop footwear that provides protection while allowing for natural motion and maximum sensory feedback. It was a slow start, but the barefoot shoe movement is growing as an increasing number of people discover the joys of foot freedom.
I sat down to chat with Galahad about his experience as the self-proclaimed “black sheep” of a family known for their shoe company. He explains the vision and direction of Vivobarefoot and shares some insight into the future of materials for greater sustainability. We discuss the best way to transition to barefoot shoes, how the Sami people are doing it right, and how much of a difference minimalist footwear (or no footwear at all) can make in kids’ movement patterns and skeletal alignment. It’s a super informative, no-nonsense chat that draws a strong line between foot health and overall well-being. Prepare to be fascinated! (And don’t forget to subscribe.)
The origin of Clarks shoes (1:30)
The progression to Vivobarefoot (4:00)
Galahad’s educational journey (10:00)
The Sami people’s reindeer shoes (11:30)
We don’t even realize the impact of shoes (14:30)
What’s the core and the direction of Vivobarefoot? (19:45)
The future of materials (25:00)
How to ease into a healthier lifestyle (28:00)
Advice on transitioning to barefoot shoes (36:00)
Don’t forget to enjoy it (41:00)
Reflexes and movement patterns (43:00)
Look after your kids’ feet (45:00)
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As you’ve heard by now, Vivobarefoot shoes are an incredible “biohack” that have helped thousands reduce pain and improve performance by ridding them of the unnatural cushion, heels, and inflexibility of most footwear. Vivobarefoot shoes support Mother Nature’s design and bring us back to a more natural, ground-connected experience that allows our anatomical “stack” to realign itself once again.
If you are ready to optimize your mobility the natural way, try Vivobarefoot shoes with absolutely nothing to lose! Just use code STACKED10 at vivobarefoot.com and you’ll save 10% off your entire cart and receive Vivo’s 100-day risk-free trial.
