Mindful Monday: Love Heals

In this Mindful Monday, Emilía reads a powerful story from Frank Ostaseski's Five Invitations demonstrating the healing power of love.

"In the horror of my own suffering, I always had held out the hope that one day someone would rescue me. I had imagined that I would be saved by love coming toward me. Just the opposite. I was rescued when love came through me."

- Frank Ostaseski (The Five Invitations)

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Mindful Monday: Seeing the Good

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Meditation: Beyond Beliefs