After a viral reel sparked 3 million views and a tidal wave of debate, Dr. Richard Blake returns to unpack the backlash. This is a raw, honest, and timely conversation that asks big questions about how we heal, what’s keeping us stuck, and what a more empowered, integrated path forward might look like.

In this enlightening episode, Marek Doyle unpacks the misunderstood role of stress, the hidden cost of low energy, and why evidence-based protocols often fall short. Discover how breathwork, energy security, and nervous system regulation can unlock lasting health.

Jay Campbell is a leading expert in the field of hormone therapy, peptides, and biohacking. With a wealth of experience dating back to 2004, Jay delves into the cutting-edge world of peptide therapies and their diverse applications for optimizing health, performance, and longevity.

Joseph Anew and Richard Blake break down what really matters in health and fitness—cutting through hype, misinformation, and overcomplication.

In the wake of HBO’s documentary series Breath of Fire, which exposed the darker side of Kundalini Yoga and some of its most well-known teachers, Emilía offers a fresh perspective. Rather than discarding the practice entirely, she explores how we can hold onto beneficial spiritual practices by approaching them with discernment, integrity, and a deeper understanding of our own vulnerabilities.

Adam shares the story behind his early entrepreneurial ventures, the key decisions and strategies that contributed to his success, and his personal journey into the world of breathwork and its transformative impact on his life and business.

Joseph Anew introduces Dr. Richard Blake as the new co-host of RUNGA Radio. Joseph and Richard dive deep into fitness, mental health, and Richard’s work with Conscious Connected Breathwork.

Dr. Parsley has become a leading expert in his four pillars of wellness: sleep, nutrition, exercise, and stress control.

This episode explores why Dr. Parsley believes sleep is the most misunderstood and underutilized tool for optimizing health.

Lauren speaks about the evolution of fitness, using your intuition for biohacking, the benefits of PEMF and Infrared technology, and the importance of self-worth.

Robby Sansom has spent the last decade studying regenerative agriculture and building a global supply network with land stewards and ranchers.