Dr. Tania Dempsey: Mystery Diseases, Mast Cells & The Integral Role of Diet
Dive into mystery diseases and the reasons they can go undiagnosed for so long. Dr. Tania Dempsey is an expert in chronic disease, autoimmune disorders, and mast cell activation syndrome. She is sought after internationally for her knowledge of chronic immune dysregulation and uses integrative medicine to get to the patient's root causes of their illness.
Raja Dhir: Children’s Health, Microplastics & The Microbiome
Raja Dhir is the co-founder of Seed, a company at the forefront of utilizing bacteria to revolutionize human health and planetary well being. In this episode, Joseph and Raja discuss the importance of the microbiome in children's health, our exposure to environmental contaminants, and how to maintain optimal gut health in light of modern challenges.
Dr. Mindy Pelz: How to Fast, Eat & Work Out “Like a Girl”
Dr. Mindy Pelz is a world-renowned women’s health expert on a mission to empower women to work with their bodies and successfully reclaim their health. In anticipation of her book, Fast Like A Girl, Dr. Mindy Pelz details the importance of understanding women’s hormones to fully optimize female health. Dr. Mindy gives women a framework that is relevant for anything in their life—including fasting, socialization, exercise and diet.
How to Recover from 10 Years in the NFL with Professional Athlete Jared Veldheer
Jared Veldheer is a former NFL offensive tackle with an impressive resume, having played for the Raiders, Cardinals, Broncos, and Packers over the course of his 10-year career. His experience as a professional athlete has given him considerable insight into recovery and maintenance practices, and now he’s on a mission to share his knowledge about health and wellness with a wider audience.
Butter in Coffee, How to Tell if a Food is Healthy, and What Causes Dark Circles with Paul Chek
Recognized for his work in the fields of corrective and high-performance exercise kinesiology, stress management, and holistic wellness, Paul Chek has been changing lives for over 30 years. He’s the founder of the CHEK Institute and the author of the legendary How to Eat, Move, and Be Healthy. In this episode, he shares the backstory of the “butter in coffee” phenomenon he pioneered, explains how our bodies tell us what is and isn’t good for us, and unpacks the six foundation principles of health.
The Truth About Conventional Wine with Dry Farm Todd
An expert on the natural wine production process, Todd founded Dry Farm Wines to curate pure artisan wines, grown in the healthiest way possible, and share them with wine connoisseurs and health enthusiasts around the world. Todd takes us through the natural wine process and unpacks common misconceptions about regulations, label accuracy, and point rating systems.
Hunting for Health with Darin Olien
Darin Olien is an exotic superfood hunter, supplement formulator, and environmental activist. The founder and visionary of SuperLife, Darin seeks to help individuals live richer, healthier, and more vibrant lives by making simple changes and implementing powerful habits in their daily life. Joseph joins Darin at his temporary home in Malibu for a chat about his life after the Malibu fires and his thoughts about sustainability and technology moving forward.
A Sunday Chat with Pete Evans
Chef Pete Evans, an Australian TV personality and podcast host, started working full-time as a chef at 17 years old and has over 25 books to his name. As a father, a health coach and a developer of supplements and ready-made meals, Pete passionately shares his knowledge to help people from all generations and backgrounds maintain physical and emotional wellbeing. Joseph and Pete record their Sunday morning chat at Joseph’s house in Venice, California.