Joseph sits down with legendary chakra teacher and psychotherapist Anodea Judith, PhD to explore how the chakra system provides a practical map for healing, embodiment, and manifestation. They unpack how blocked energy shows up in the body as posture, pain, and patterns.

Dr. Martha Havenith—neuroscientist, Oxford graduate, and one of the world’s leading researchers on Conscious Connected Breathwork—joins Joseph and Richard for a deep exploration of what breathwork actually does to the brain and body.

Explore how non-invasive vagus nerve stimulation (VNS) can reduce stress, improve sleep quality, and lift HRV—without adding more to your to-do list.

Vinny Crispino went from an eight-time All-American swimmer to a young man told he might need a wheelchair after a surfing accident shattered his back. Instead of giving up, he turned his recovery into a lifelong mission: helping others break free from pain by addressing both body and mind.

Naturopathic doctor and licensed psychotherapist Dr. Katelyn Kalstein jdissects what’s going wrong in the modern therapy landscape—from the underqualified grads entering the field, to the systemic failure to account for biology, chronic illness, and even basic supervision.

Joseph and Richard sit down with renowned psychological researcher Dr. Lawrence Patihis to explore the surprisingly malleable nature of human memory. From emotionally charged estrangement stories to suppressed childhood trauma and courtroom testimony, this conversation unpacks the fine line between memory, emotion, and truth.