Dr. Parsley has become a leading expert in his four pillars of wellness: sleep, nutrition, exercise, and stress control.

This episode explores why Dr. Parsley believes sleep is the most misunderstood and underutilized tool for optimizing health.

Lauren speaks about the evolution of fitness, using your intuition for biohacking, the benefits of PEMF and Infrared technology, and the importance of self-worth.

Robby Sansom has spent the last decade studying regenerative agriculture and building a global supply network with land stewards and ranchers.

If you’re curious about the transformative and healing power of breathwork, Richard and Taylor bring their unique perspectives to this comprehensive discussion.

Dive into mystery diseases and the reasons they can go undiagnosed for so long. Dr. Tania Dempsey is an expert in chronic disease, autoimmune disorders, and mast cell activation syndrome. She is sought after internationally for her knowledge of chronic immune dysregulation and uses integrative medicine to get to the patient's root causes of their illness.

Raja Dhir is the co-founder of Seed, a company at the forefront of utilizing bacteria to revolutionize human health and planetary well being. In this episode, Joseph and Raja discuss the importance of the microbiome in children's health, our exposure to environmental contaminants, and how to maintain optimal gut health in light of modern challenges.