Everything You Need to Know About Breathwork with Richard L. Blake & Taylor Somerville
Joseph is joined by breathwork experts Richard L. Blake (aka The Breath Geek) and Taylor Somerville, founder and CEO of Symmetry, to discuss everything you need to know about breathwork.
If you’re curious about the transformative and healing power of breathwork, you’re in the right place, as Richard and Taylor bring their unique perspectives to this comprehensive discussion.
Dr. Tania Dempsey: Mystery Diseases, Mast Cells & The Integral Role of Diet
Dive into mystery diseases and the reasons they can go undiagnosed for so long. Dr. Tania Dempsey is an expert in chronic disease, autoimmune disorders, and mast cell activation syndrome. She is sought after internationally for her knowledge of chronic immune dysregulation and uses integrative medicine to get to the patient's root causes of their illness.
Raja Dhir: Children’s Health, Microplastics & The Microbiome
Raja Dhir is the co-founder of Seed, a company at the forefront of utilizing bacteria to revolutionize human health and planetary well being. In this episode, Joseph and Raja discuss the importance of the microbiome in children's health, our exposure to environmental contaminants, and how to maintain optimal gut health in light of modern challenges.
Dr. Michael Ruscio: Why Mindset Matters for Optimal Health
Dr. Michael Ruscio is a Naturopathic Practitioner, Doctor of Chiropractic, clinical researcher and author. His primary focus is digestive health and its impact on energy, sleep, mood, and thyroid function and optimization. In this episode, Dr. Michael Ruscio draws from his vast experience to present an approachable perspective on diet and things we can all do to become healthier and enjoy our lives more, starting today.
Dr. Mindy Pelz: How to Fast, Eat & Work Out “Like a Girl”
Dr. Mindy Pelz is a world-renowned women’s health expert on a mission to empower women to work with their bodies and successfully reclaim their health. In anticipation of her book, Fast Like A Girl, Dr. Mindy Pelz details the importance of understanding women’s hormones to fully optimize female health. Dr. Mindy gives women a framework that is relevant for anything in their life—including fasting, socialization, exercise and diet.
Butter in Coffee, How to Tell if a Food is Healthy, and What Causes Dark Circles with Paul Chek
Recognized for his work in the fields of corrective and high-performance exercise kinesiology, stress management, and holistic wellness, Paul Chek has been changing lives for over 30 years. He’s the founder of the CHEK Institute and the author of the legendary How to Eat, Move, and Be Healthy. In this episode, he shares the backstory of the “butter in coffee” phenomenon he pioneered, explains how our bodies tell us what is and isn’t good for us, and unpacks the six foundation principles of health.
Negative Effects of EMF/5G on Cancer, Fertility, & Children with Daniel DeBaun
Daniel DeBaun is an internationally recognized expert on electromagnetic radiation, after his interest and concern grew during his 30 years in the telecommunications industry. Daniel dives into the research connecting radiation and cancer, why certain people are more sensitive to radiation than others, the effects of RF on pregnancy, and whether 5G is more harmful than Bluetooth.
The Truth About Conventional Wine with Dry Farm Todd
An expert on the natural wine production process, Todd founded Dry Farm Wines to curate pure artisan wines, grown in the healthiest way possible, and share them with wine connoisseurs and health enthusiasts around the world. Todd takes us through the natural wine process and unpacks common misconceptions about regulations, label accuracy, and point rating systems.
Hunting for Health with Darin Olien
Darin Olien is an exotic superfood hunter, supplement formulator, and environmental activist. The founder and visionary of SuperLife, Darin seeks to help individuals live richer, healthier, and more vibrant lives by making simple changes and implementing powerful habits in their daily life. Joseph joins Darin at his temporary home in Malibu for a chat about his life after the Malibu fires and his thoughts about sustainability and technology moving forward.